40 Day Health Challenge

Biometric Data Analysis

In order to monitor the effectiveness of the 40 Day Health Challenge for programme participants on our TV show we partnered with Randox Health to put together a comprehensive health check that challengers could do at the start of their 40 Day Health Challenge to provide essential insights into their health and again at the end so that they could measure their progress using key biomarker data.

40DHC Randox Health Testing

The 40DHC Randox health check, with its detailed blood testing, was a cornerstone of the 40-Day Health Challenge TV show, where participants embarked on a transformative journey.

Guided by experts in exercise, diet, and lifestyle, the show highlighted how small, consistent changes can lead to remarkable health improvements. By analysing key biomarkers through advanced blood testing, the 40DHC Randox health check provided the foundational data participants in the 40 Day Health challenge needed to set goals and track progress, making it a great tool to demonstrate the effectiveness of a health programme for everyone.

Personal Health Measurements

  • Height
  • Weight
  • Body Mass Index (BMI)
  • Waist Circumference
  • Hip Circumference
  • Waist/Hip Ratio
  • Pulse
  • Systolic Blood Pressure
  • Diastolic Blood Pressure
  • Oxygen Saturation


Full Blood Count

  • Haemoglobin
  • Haematocrit
  • Mean Cell Haemoglobin (MCH)
  • Mean Cell Haemoglobin Concentration (MCHC)
  • Red Blood Cell Mean Cell Volume (MCV)
  • Red Blood Cell Count
  • Basophil Count
  • Eosinophil Count
  • Lymphocyte Count
  • Monocyte Count
  • Neutrophil Count
  • White Blood Cell Count
  • Platelet Count


Heart Health

  • Total Cholesterol
  • LDL Cholesterol
  • HDL Cholesterol
  • Triglycerides


Liver Health

  • Alanine Aminotransferase (ALT)
  • Alkaline Phosphatase (ALP)
  • Aspartate Aminotransferase (AST)
  • Gamma-Glutamyltransferase (GGT)
  • Total Bilirubin
  • Albumin
  • Ferritin


Thyroid

  • Thyroid Stimulating Hormone (TSH)
  • Free Thyroxine (FT4)
  • Free Tri-iodothyronine (FT3)
  • Anti-Thyroglobulin Antibody (Anti-Tg)
  • Anti-Thyroid Peroxidase Antibody (Anti-TPO)

You can book the exact same testing programme directly from Randox Health for an all in price of €253.00 to gain a holistic understanding of your own health journey with a wide range of biomarkers and detailed results. Repeat testing is included after 40 days from your original appointment, allowing you to evaluate your progress and identify further areas for improvement.
 
Book a 40DHC Randox Health Test 

Results within 2-5 Working Days

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