If you would like to share your journey on the 40 day health challenge social media platforms and on the challengers page on our website we can send you a guide on how to shoot your videos and where to send them to be uploaded.
* access to 40DHC expires after 60 days
Can also be viewed on our YouTube Channel
It's day 40 and all the challengers meet the experts for their final results. If you missed the live stream you can watch it now!
Results and lots of fun with the Limerick Ladies. Martina, Olivia, Grainne and Edel.
Deirdre, Jim and DJ Colm Hayes meet the experts on day 27.
After 27 days following the plan Eileen, Dara & John meet the experts.
The latest results for Aimee, Sheena and Garry.
Day 20 results for Caroline, Jeannette and Trish.
Day 13 of the 40 Day Health Challenge, latest results for Eileen, Olivia, Deirdre and Grainne.
Day 13 of the 40 Day Health Challenge, latest results for Jim, Edel, John and Dara.
Deirdre shares her first ten days as she adapts her life to new food, a new exercise routine and mental wellbeing challenges. Deirdre took on the challenge to inspire others living with a chronic disease.
After just six days on the plan great signs of progress from Caroline, Sheena, Trish and Colm.
After just six days on the plan how are the challengers doing? Surprising results already for Garry, Martina, Jeannette & Aimee.
Aimee, Grainne, John and Trish get their assessment results before the first day of the challenge.
Before they begin the challenge Deirdre Olivia, Sheena and Jim get their assessment day results.
Before they begin the challenge Eileen, Caroline, Edel and Martina get their assessment day results.
Starting positions for Dara, Colm, Garry and Jeannette as they get their assessment day results.